healthy food tips

       “ Let food be thy medicine and medicine be thy food ”

If you’re looking for new food ideas that are healthy and delicious then you’ve come to the right place. These are the very best “clean and lean” cooking blogs online, as nominated by readers like you.

Online recipes with nutritional information and weekly healthy menu planning.

Campaigns emphasising the importance of wholesome breakfast for better performance through the day.

Partnering the daily Swedish TV4 show and website “Vardagspuls”, which inspires people to live a healthier lifestyle.

Arla Foundation Food Camps to improve cooking skills and food knowledge among school children in Denmark.

Agenda-setting project for eliminating malnutrition among elderly and patients in hospital (Denmark).

On-line Arla dieticians inspire and advice people to a healthier lifestyle, especially related to good food habits (Sweden).

Better snacking through the day – healthy snacking products available in places such as schools, gyms, hospitals and amusements parks.

Partnering programme in Bangladesh and Dominican Republic (SOS Children Villages) to provide a daily glass of milk to less fortunate children to help improve their learning abilities.

Partner for the Swedish Olympic Committee to promote milk as Nature’s Own Sportsdrink, including Olympic Days event, where children meet Olympic athletes and try different sports, and other partnership with various sports events.

                             “To eat is a necessity, but to eat intelligently is an art.”